Hi I'm Elizabeth.
I am passionate about providing authentic therapy that will assist you to build a deeper connection to yourself and others.
Services available
Trauma Counselling and Mental Health Support
Into The Light
A 6 week online group for women to build community and transform their inner world through sharing about their experiences of trauma and committing to freeing themselves from trauma’s legacies.
Mindfulness Meditations
Online group meditations are on pause at the moment.
Follow the Facebook or Instagram page for updates.
Access Elizabeth's free meditations on the Insight Timer app.